Forgiveness: A 30 Day Guided Journal by Monica Todd is filled with self-reflective

thought-provoking questions, exercises, and meditation to support your decision to forgive.

The purpose of this journal is to:

Support emotional well-being

Eliminate limiting beliefs

Promotes self-discovery

Challenging the writer to explore the decision to Forgive

Studies show that journaling helps with emotional healing by decreasing the intensity of stress around a life event.